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About Us

BUILDING SHAME RESILIENCE
NEW DATES COMING SOON!
1x/week for 12 weeks
Facilitated by: Shannon Westbrook, LISW, CADC, Clinical Social Worker/Therapist

Building Shame Resilience is a 12-week outpatient therapy group designed to increase understanding about shame and to promote personal healing and recovery. Group topics and exercises are based on the work done by shame researcher Brene Brown. 

Concepts and skills include: 

  • Understanding shame and vulnerability
  • Recognizing and exploring personal shame triggers 
  • Increasing courage, compassion, and connection

Additional Notes:

Cost based on insurance.

Referral from provider required.

For information on upcoming sessions or to confirm your referral and enrollment, contact Shannon at (515) 282-2462.

1801 Hickman Road, Des Moines, IA 50314-1597 | Phone 515-282-2200 | Fax 515-282-3589
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