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CREATING SAFETY

NEW DATES COMING SOON!
1x/week for 12 weeks
Facilitated by: Shannon Westbrook, LISW, CADC, Clinical Social Worker/Therapist

Creating Safety is a mental health therapy group designed to provide an introduction to trauma concepts.  Goals of the group include education on how surviving trauma impacts our physical and emotional health and ways to increase safe coping.  Topics will include processing emotions and triggers associated with trauma and the development of internal resource skills. 

Additional Notes:

Cost based on insurance.

Referral from provider required.

For information on upcoming sessions or to confirm your referral and enrollment, please contact Shannon at (515) 282-2462.