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SELF ESTEEM WORKSHOP
NEW DATES COMING SOON!
1x/week for 12 weeks
Facilitated by: Kelly Stewart, LISW, Clinical Social Worker/Therapist

Self-Esteem Workshop is a mental health therapy group focused on improving your self-esteem by exploring kind and realistic thinking about ourselves.  

Some of the topics that will be discussed include:

• Understanding why self esteem is important and how it can be built.
• What unconditional worth means and how it encourages kind and realistic beliefs about ourselves.
• Recognizing our sources of love and accepting love for ourselves.
• Exploring ways our continued growth is important to our self esteem.

Additional Notes:

​Cost based on insurance.

Referral from provider required.

For information on upcoming sessions or to confirm your referral and enrollment, please contact Kelly at (515) 282-6926.