SELF ESTEEM WORKSHOP
NEW DATES COMING SOON!
1x/week for 12 weeks
Facilitated by: Kelly Stewart, LISW, Clinical Social Worker/Therapist
Self-Esteem Workshop is a mental health therapy group focused on improving your self-esteem by exploring kind and realistic thinking about ourselves.
Some of the topics that will be discussed include:
- Understanding why self esteem is important and how it can be built.
- What unconditional worth means and how it encourages kind and realistic beliefs about ourselves.
- Recognizing our sources of love and accepting love for ourselves.
- Exploring ways our continued growth is important to our self esteem.
Additional Notes:
Cost based on insurance.
Referral from provider required.
For information on upcoming sessions or to confirm your referral and enrollment, please contact Kelly at (515) 282-6926.
