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Walk With Ease

A Program for Better Living

Tuesdays & Thursdays, February 11th – April 9th, 4:00 p.m. – 5:00 p.m. 

Walk With Ease is a six-week structured walking program that offers support and education to help participants develop successful exercise routines. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. The group, led by certified Walk with Ease instructors, meets 3x/week.

Benefits:

  • Increase walking pace
  • Improve balance
  • Increase strength
  • Decrease pain and stiffness

Additional Notes

There is no fee for this class.

The class will meet at Broadlawns Medical Center in the Ingersoll Conference Room, located at 1801 Hickman Road, Des Moines, IA 50314. An indoor walking route will be utilized during the winter months.

If you have any questions, please email wellnessprograms@broadlawns.org.

   

1801 Hickman Road, Des Moines, IA 50314-1597 | Phone 515-282-2200
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