Systems Training for Emotional Predictability and Problem Solving (STEPPS)
**For the safety of our patients, visitors, and staff, all in-person classes are cancelled until further notice. We apologize for the inconvenience. We will continue to monitor the situation for future classes. Please feel free to register for this class using the button below or call (515) 282-3086 and we will add you to a waiting list for when in-person classes resume. Please check back here for updates and information.
STEPPS (Systems Training for Emotional Predictability and Problem Solving) is an effective treatment for people with borderline personality disorder and emotional intensity issues. This evidence-based educational and skills program teaches individuals about the behaviors and feelings that describe their disorder as well as skills to change behaviors and manage feelings.
STEPPS is a closed group therapy session organized in three steps of skills:
1. Awareness of illness.
2. Emotion management training.
3. Behavior management training.
Facilitated by: Kelsey Gehring, LISW and Kelly Stewart, LISW