Systems Training for Emotional Predictability and Problem Solving (STEPPS)
**Current session is full. We are currently accepting registrations for our next class (dates and times to be determined). Please click the register button below to be added to our wait list or call Mary at (515) 282-3086.**
STEPPS (Systems Training for Emotional Predictability and Problem Solving) is an effective treatment for people with borderline personality disorder and emotional intensity issues. This evidence-based educational and skills program teaches individuals about the behaviors and feelings that describe their disorder as well as skills to change behaviors and manage feelings.
STEPPS is a closed group therapy session organized in three steps of skills:
- Awareness of illness.
- Emotion management training.
- Behavior management training.
Facilitated by: Kelsey Taylor, LISW and Kelly Stewart, LISW