Mental Health Group Therapy
Broadlawns is proud to offer robust group therapy options.
Benefits of group therapy:
- Shared experiences lead to empowerment, inspiration, and motivation
- Learn how to feel your feelings
- Feedback from peers - you don’t have to do this alone
- Learn your strengths
- Practice mindfulness
- Take time for reflection
- Learn to cope with stressors of life
- Realize your potential
Systems Training for Emotional Predictability and Problem Solving (STEPPS)
STEPPS is an effective treatment for people with borderline personality disorder and emotional intensity issues. This evidence-based educational and skills program teaches individuals about the behaviors and feelings that describe their disorder as well as skills to change behaviors and manage feelings.